Nährwerte - B.GOOD

Nährwerte

Unser Essen enthält viele wertvolle Nährwerte, die dir eine Menge Power während dem Tag geben. Jede Zutat ist wichtig, um gesund zu bleiben. Entdecke hier deshalb alle Fakten und Nährwerte zu unseren Gerichten.

Nährwerttabelle

BURGERS (including bun)

BURGER VEGGIE BURGER CHICKEN SANDWICH
COUSIN OLIVER
calories 423 410 373
unsat fat (g) 8 7 4
sat fat (g) 6 1 1
carbs (g) 42 68 43
protein (g) 30 15 31
sodium (mg) 990 1106 966
fiber (g) 3 7 3
sugar (g) 7 7 7
cholesterol (mg) 87 0 100
WEST SIDE
calories 458 445 408
unsat fat (g) 10 9 7
sat fat (g) 6 1 1
carbs (g) 45 71 46
protein (g) 31 16 39
sodium (mg) 1553 1304 1444
fiber (g) 5 5 9
sugar (g) 7 7 7
cholesterol(mg) 87 100 0
EL GUAPO
calories 511 498 461
unsat fat (g) 15 14 12
sat fat (g) 8 3 3
carbs (g) 42 68 43
protein (g) 34 19 42
sodium (mg) 1179 1295 1155
fiber (g) 3 7 3
sugar (g) 8 8 8
cholesterol (mg) 101 14 114
ADOPTED LUKE
calories 669 656 619
unsat fat (g) 10 9 7
sat fat (g) 11 6 6
carbs (g) 75 101 76
protein (g) 41 26 49
sodium (mg) 1080 1196 1056
fiber (g) 3 7 3
sugar (g) 14 14 14
cholesterol (mg) 119 32 132
GREEN CHILE
calories 594 581 544
unsat fat (g) 16 15 13
sat fat (g) 13 8 8
carbs (g) 37 63 38
protein (g) 41 26 49
sodium (mg) 854 970 830
fiber (g) 3 7 3
sugar (g) 8 8 8
cholesterol (mg) 118 31 131
THE JOANIE
calories 517 504 467
unsat fat (g) 15 14 12
sat fat (g) 8 3 3
carbs (g) 45 71 46
protein (g) 29 14 37
sodium (mg) 484 600 460
fiber (g) 5 9 5
sugar (g) 8 8 8
cholesterol (mg) 87 0 100
ELIZEL
calories 563 550 513
unsat fat (g) 14 13 11
sat fat (g) 11 6 6
carbs (g) 44 70 45
protein (g) 44 29 52
sodium (mg) 639 755 615
fiber (g) 3 3 7
sugar (g) 7 7 7
cholesterol (mg) 104 17 117

SIDES

unsat fat sat fat cal carbs protein
REAL FRIES 8 1 305 52 5
SWEET POTATO FRIES 9 2 297 45 4
CRISP VEGGIES 4 1 118 17 5
AVOCADO TOAST 2 1 118 18 4
AVOCADO, BLACK BEAN, & CORN SALSA 5 1 171 23 5

KALE & GRAIN BOWLS (including sauces)

unsat fat (g) sat fat (g) cal carbs (g) protein (g) sodium (mg) fiber (g) sugar (g) cholesterol (mg)
CURRY & GRILLED AVOCADO (QUINOA) 14 3 422 48 17 856 16 15 1
CURRY & GRILLED AVOCADO (SUPER GRAINS) 11 3 435 59 17
SPICY AVOCADO & LIME (QUINOA) 17 5 521 60 19 965 13 11 14
SPICY AVOCADO & LIME (SUPER GRAINS) 14 5 534 71 19
TOASTED ALMOND & GINGER (QUINOA) 16 1 381 42 14 771 9 9 0
TOASTED ALMOND & GINGER (SUPER GRAINS) 13 1 394 53 14
LOCAL APPLE & BACON (QUINOA) 32 7 685 56 23 380 10 16 20
LOCAL APPLE & BACON (SUPER GRAINS) 29 7 698 67 23
POWER BOWL (QUINOA) 24 4 592 59 22 1403 11 10 191
POWER BOWL (SUPER GRAINS) 21 4 605 70 22
MEDITERRANEAN CHICKEN 10 5 536 46 37
ROASTED ROOT VEGETABLE 14 2 455 63 11

SALADS (including dressing)

unsat fat (g) sat fat (g) cal carbs (g) protein (g) sodium (mg) fiber (g) sugar (g) cholesterol (mg)
ROASTED BUTTERNUT 16 5 361 35 7 565 5 14 22
CHICKEN CAESAR 17 6 402 11 35 869 5 3 78
SOUTHWESTERN CHICKEN 17 4 456 34 26 1188 11 9 100
CITRUS & AVOCADO 25 7 400 27 10 626 8 15 10
SUMMER BERRY SALAD 16 4 284 13 9 652 7 24 7
WATERMELON & FETA 16 7 468 49 15 488 12 20 25
WILD MUSHROOM SALAD 16 2 450 52 16

SMOOTHIES

unsat fat (g) sat fat (g) cal carbs (g) protein (g) sodium (mg) fiber (g) sugar (g) cholesterol (mg)
THREE GREENS 4 0 270 51 5 187 7 44 0
STRAWBERRY BANANA 0 0 269 55 12 51 8 50 4
KALE CRUSH 0 0 209 47 5 70 12 47 0
ACAI BERRY 7 2 267 42 5 133 11 36 0
LOCAL BLUEBERRY 0 0 362 77 13 49 8 68 4
LOCAL PEACH & CHERRY 1 10 279 41 4

MILKSHAKES

16 oz. 24 oz.
ROASTED PUMPKIN 23 g fat, 579 calories